Luscious lemon – and some beautiful broccoli. 29 November 2015. 

After all that baking yesterday I really thought I’d be wiped out today. Instead I was awake at 7.00! I find it so hard to get up during the week – it’s a mystery how easy it is to be up and about at the weekend. 

Anyway. I got up and pored over various websites for sweet treats for Christmas. I have taken down a recipe for coconut macaroons which I may try later but I’m mid corrections at the moment so they need to be done before I do any more domestic stuff! 

I made a gorgeous little lemon pot – definitely not too sweet but I loved it – Paddy had it with cooked raspberries for breakfast topped with hazelnuts – I’d do almonds the next time – or pistachios if you’re not being as rigid about carbs as we are – they have 28 gms of carb per 100 – very high for a nut. I might either experiment with a few variations on a crumble type crumb – Australian Masterchef is a great place for inspiration! Today was the starting place! 

Simple. I mixed some Philadelphia with fresh cream then added in one dessert spoon of xylitol and about a tablespoon of lemon juice. Whipped it up. Yummy! So tasty and creamy. 

   
  

  
    
 

It tasted delicious – I have a family gathering at the weekend – maybe a variation will grace the table…. 

The other recipe I have to share is a made up one – pure delight. 

I had about 700gms of broccoli in the fridge fast approaching bin state – I decided to make another broccoli soup – without the cheddar this time. I added the broccoli to a pot with one veg stock cube and a little water- maybe about a pint. I also added two courgettes – they are such good value at the moment – 49 cents in Aldi – Banting doesn’t have to break the bank! 

When the veg were soft I switched off the heat and added 250 mls of cream and a dessert spoon of Dunnes Stores Simply Better Italian pesto. It’s Banting friendly! 

It was gorgeous – so much so I’m planning on serving it for starter next Saturday night – family members be warned!  We had it with some Parmesan shavings and a bit of black pepper. 

    
 
I just saw a very interesting chocolate dessert on Come Dine With Me – I’ll definitely be adding it to my list of dishes next weekend. 

You can feed everyone Banting friendly food and not deprive them. 

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