I said I’d post when I reached my first target – to lose 2.5 stone. That happened yesterday. Not before time. I last lost weight on December 16th so it’s been a long road. I feel amazing. I’ve managed to reduce my BMI by 6 and drop about three dress sizes in the process.
I’m not nearly at my goal – maybe six stone to go – but that’s okay. I’m a lot closer to the end zone than I was and I know I’ll get there. This isn’t a race. I’m not hungry at all. I’m not feeling the need to binge on junk. I eat when I’m hungry and I don’t when I’m not. Gone are the peckish nights when I motor through everything in the cupboard. Gone are the sugar cravings again. Back is the taste of good food and on that very subject I found a recipe on Facebook this week that I tried this evening for tea and it’s worth sharing.
Bear in mind that I didn’t get home until 8.00 tonight – this recipe took about ten minutes to prepare and tasted delicious. It took a further half an hour to cook. I had made pasta sauce for the children’s dinner so that was our dip – Passata, cream, pesto and a little red wine, heated together until the alcohol burns off.
- One head of cauliflower blitzed in processor
- 2oo gms mozzarella
- Season with garlic, pepper, salt and oregano to taste
Pre heat oven to 200 Celsius.
Blitz the head of cauliflower in the food processor so it resembles breadcrumbs or rice – I overdid mine a little but it still tasted great
- Microwave this for about six minutes with a cover on.
- Mix the eggs, 100 gms of the cheese and the seasoning together.
- When the cauliflower cools down mix these two together.
- Pour out onto a parchment sheet on a baking tray. Make two rough circles of the mix.
- Bake in the oven for 25 minutes.
- Add the rest of the mozzarella on top and bake for a further five or six minutes.
- Slice and serve with aforementioned tomato sauce.
That’s it for tonight.
I’ve a few more recipes to share in the next week. I want to try out a few almond flour recipes and I saw an interesting nutty treat on Neven Maguire’s new cookery show that I’m going to try to adapt for Banting. It looks tasty but made with peanut butter so that’ll have to be changed anyway!